Find the best juice based detox retreats across Thailand. Find programs at various centers and locations offering a range of juice detox programs.
Juice detoxes have been at the forefront of healthy living for the past few years. During a juice detox or fast you eliminate the consumption of cooked food and replace meals with a healthy mix of juiced fruit and vegetables, particularly green leafy vegetables. The elimination of cooked and processed food from the diet allows the body the time to re-boost, cleanse and regenerate. The increase in phytonutrients results in a boost in the general well – being. Benefits of a juice cleanse:
- Reduces sugar and processed food cravings
- Aids and boosts weight loss
- Cleanses the liver, gall bladder and digestive tract
- Alkalises the body
- Clears mental fog and aids concentration
- Increases nutrient intake and absorption
- Relief from skin irritations and eczema
- Relief from IBS and digestive disturbances.
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