Discover health and wellbeing retreats in Thailand which use Reiki as part of their detox programme.
Reiki is an energetic healing technique developed by the by the Japanese Buddhist Mikao Usui in 1922.
The word Reiki is comprised of 2 Japanese words meaning Rei ‘God’s Wisdom’ and Ki ‘life force’. The principle of Reiki, is based on Ki or Qi as referred to in Traditional Chinese Medicine, meaning life force energy. As with other Eastern Medical philosophies Qi, is at the core of well-being and physical and emotional balance. If the flow of Qi is disrupted or low, the body is unable to function at its optimal level.
Reiki is a holistic energetic healing method, where the body, emotions, mind and spirit are treated, by rebalancing and stimulating the flow of Ki.
The practice is simple and non-invasive, involving self-practice or a practitioner placing their hands on specific parts of the body to re-channel and align the energetic flow.
Thailand offers retreaters many diverse locations where one can learn the art of Reiki in tandum with a Detox or Health retreat. Reiki I,II and Master courses range from 3 – 7 days in duration. The course teaches students the wisdom and ethos of Reiki as well as the methodology for energetically realigning the body, which can then be practiced at home.
- Balance of mind, body and spirit
- Increased energy levels
- Aids with relaxation and pain relief
- Clears the mind and improves focus
- Boosts the function of the immune system
- Releases tension and stress
- Improves focus
- Aids with headaches, migraines and aches and pains
- Reduces blood pressure
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