WHY PEOPLE CHOOSE THIS PROGRAM?
The friendly staff will guide you every step of the way. The retreat has certified Medical staff on call should you require medical attention. Any health concerns will be taken into consideration at your arrival consultation; such as food allergies or high blood sugar, While at the resort, you will be in the hands of nutritionists, fitness trainers and an on-site certified nurse. These members will administer a daily health check, monitor weight loss and give you personal advice on how to better your overall health even after you have completed your detox holiday in Thailand. They also speak a variety of languages including English, Thai, French, Spanish, Chinese and Hindi so you won’t need to worry about communication.
A HEALTH AND WEIGHT DETOX THAT LASTS
An effective weight loss detox should be long-lasting, not only focusing on weight loss, but also on fitness and exercise. All of the weight loss detox retreats have been developed for ultimate benefits of health and nutrition. The staff will assist in improving your eating habits and making small lifestyle adjustments that will enable you to continue your weight loss regime long after you return home.
- Free WiFi in Room & Resort
- Free Laundry Service
- Daily Room Serviced
- Large Bed
- Private Bathroom
- Cable Television
- Air Conditioning
- Balcony (close to the pool & beach)
- Refrigerator (stocked with water)
Malcolm Haddock – Abu Dhabi
In March/April 2015 I visited for the third time in three years. I stayed for eleven nights
I’m now no longer focused exclusively on weight loss, I now enjoy just giving my body a rest from the usual work/weekend routine. Saying that I did still shed 9 kg!
Yet again the staff at excelled at making me feel at home. Their positive, friendly and very personable approach is one that I have not experienced anywhere else. For me, it really is like going back to stay with close friends but only to return home looking five years younger.
Their simple, yet very effective, approach to detox makes fasting very, very easy. I never hesitate to recommend New Leaf to friends and colleagues. I can vouch for their programme unreservedly and although I don’t really need or want to lose much more weight I’ll probably go back for my fourth visit next year. I’ll be booking again soon! (Please Note: Results will vary from person to person.)
Angele & Alexis – Canada
First of all, I want to thank you all from the depth of my heart for the life-changing experience & education and genuine care & generous hearts, you all gave to Alexis, my Daughter & I. Your program & the results exceeded our expectations. Not only physically but even more importantly Physiologically. Being striped down to a very raw centre to rebuild is something I completely recommend to all my friends & family. Clearly, everyone needs a proper cleanse, and all that it encompasses. I know this is not even possible staying at home and trying to do on your own.
Being at the centre, in the careful hands of your entire educated & nurturing staff has given the life changes for a lifetime full of potential. Great health forever & a ripple effect to our entire family & friends. We feel so very blessed that we were able to be with you for the 21 day program! The results are so much more than the huge weight loss, improved fitness level ,clear skin , bright eyes, and clean body! It’s the pure joy and excitement & hope for a full, healthy and abundant future! (Please Note: Results will vary from person to person.)
Jason Bird – Australia
I’ve detoxed at a number of time since 2009 and each time I have returned the Detox program just gets better and better. This time in 2015 it was for just for 7 days and it exceeded my expectations!
The team are great and whenever I have had any concerns or questions on the resort or the program, I’ve just let them know directly in the first instant and they have taken care and handled them as soon as possible.
The detox program combined with the daily yoga, massage and exercise again delivered the results I’m looking for in that I feel cleaner, re-energized and get that glow by the end of the stay.
For myself the best part is the program reinforced each time all the good habits to keep a healthy lifestyle when I leave the resort, as they are part of the education during the program. This included having supplements available to purchase which I took away to continue to feel great.
To Air and your team… Thank you and see you soon again 🙂 (Please Note: Results will vary from person to person.)
Nic Wainwright – Hong Kong
Living in Hong Kong isn’t the healthiest – the pollution, long hours, socialising can all take their toll. I thoroughly recommend this centre as a great retreat to cleanse your system mind and body. The staff all embody the amazing thai hospitality and service, nothing is too much. I will keep coming back 🙂 (Please Note: Results will vary from person to person.)
Karine and Ken Low – Malaysia
I had my first detox programme here with my husband and we really enjoyed our stay. The staff here are very helpful, supportive and always so motivating. Thanks to Air, Robin, KP and the rest of the staff for the motivation. Both of my husband and I were quite skeptical about doing a detox at first and have no knowledge about it. After we joined this programme, it was amazing. We got to meet people from other countries and make friends. It was really tough the first day but somehow we get used to it the following day and day after. The morning walk is challenging for us since we did not really exercise back in our country due to busy schedules. We can managed to walk 10-12 km during our stays here and it’s really an achievement for us. We just love the tasty soup/juice recipes that Air has created for this programme, which makes detox meals so enjoyable.
During our programme, we managed to lose weight healthily and lose inches on our body within 7 days of detox. Most important is both of us learned a lot about nutritious food and the importance of choosing the right food for our daily meals.
Lastly we will like to thank Air for the wonderful programme. We will definitely come again next year for our yearly detox. (Please Note: Results will vary from person to person.)
Rick Stephen – Singapore
I have beentwice now and already planning to go back, the set up is not one of your 5 star hotels, but that is not why you are there, the set up is for people to detox in a group environment or alone, but to share with other is great and work out together is part of the package. Air, Robin, Daragh and the whole team make you feel relaxed and no pressure as we are all built different.
Some do the program and some do extra it is all up to you, but don’t deviate away from the program if you think you know better as why are you there then. I strongly recommend this program and not just for weight loss, but skin toning and generally getting your health back on track. (Please Note: Results will vary from person to person.)
Kelly Hsieh – Taiwan
I signed up for the 14 days detox in need of a diet/exercise change. I was really sceptical signing up for my first detox program but never regret it since. Throughout the program, I met great people from around the world, felt rejuvenated, and physically felt like I turned a new leaf around the 7th day. I love the variety of fresh juices and stocky vegetables soup that give you enough energy to workout and lose weight. I would probably do it once a year for my own health sake. It’s a great program if you take advantage of it. The days go by really fast. If I can do it, you can do it, too. The staffs are wonderful. Ask Air and the staff if you have any questions, they are so great =) (Please Note: Results will vary from person to person).
Effie Young – Canada
I’ve really come to love the people here and believe I will stay friends with many. First I’d like to point out that I did my homework. This program is the best detox program on the island. You also have to remember that going through a detox is not an easy thing to do. But with the support of the staff and the desire to get healthy, you can and will change your life. I did the 28-day detox.
The special part of this place is that everyone is detoxing right along with you. You are also detoxing emotionally which I was not prepared for. I went from tears to days of non-stop laughter and then irritation at the drop of a dime. I wanted to go home the first week and now I don’t want to leave… So come with an open mind and leave the expectations at home. A special shout out to Robin (always smiling), Charlie, KP and Air. It’s been a fantastic journey into the new year. (Please Note: Results will vary from person to person.)
|Included with any length of stay||
Located at Lamai Beach on the beautiful island of Koh Samui, off Thailand’s east coast. The centre is a 3-star Resort offering guests modern, clean, self-contained bungalows located around the pool.
The resort offers all in one Detox, Yoga and Meditation retreats, which have been to designed to be accessible to those of all ages, background and experience level. The resort is all in-inclusive which includes all meals, supplements, and accommodation in a single simple to understand rate. Retreats are offered for 3, 5, 7, 10, 14, 21, and 28 days, with flexible start dates.
Yoga is an active retreat focused on providing guests with high-quality detoxes retreats at affordable rates. There are many other activities available such as outings, workshops, morning meditation, communal dinners and movie nights.
Cool off, relax and unwind by the pool between sessions.
Situated on the Southern Coast of Koh Samui next to Lamai beach – it’s your own piece of paradise right on your doorstep.
To support your detox and weight loss program while tackling health and wellness related ailments; consider a 1-hour private consultation with Rocio Gaborit, highly experienced and qualified Programme Director.
During your detox consultation, you will have the opportunity to discuss any questions or concerns that you may have. Rocio will provide you with practical advice on support healing, health maintenance, and disease prevention. She will educate you on natural ways how to look after yourself in a holistic sustainable approach.
You can discuss food recommendations, dietary adjustments, exercise, relaxation techniques, herbal remedies and natural supplement advice. She will also assist in developing a strategy to implement new healthy behaviors when you return home from your detox program in Thailand.
Experienced Fitness Trainers will teach you how to maximize your time by exercising for weight loss and improve metabolic rate. They offer “high impact interval training sessions” or HIITS. This is very effective and can be done at home without expensive equipment.
An on-site Personal Training studio or partner gym called Ultra Bodies. The trainers are experienced Triathletes, Cyclists and Fitness experts so you’ll be in safe hands.
Riding mountain bike around Koh Samui is a great way to discover the beautiful tropical Island. They offer both Bike hire and tours of the Southern part of Koh Samui. Each bike comes with a helmet and lock. Wearing a helmet is mandatory in Thailand and highly recommended.
They are able to arrange professional bike tours with experienced guides starting at $56 per person per tour including transport.
Exercise and movement as part of your detox program. Muay Thai boxing is very popular around the world and the center is located between four very good Boxing gyms.
The trainers are retired fighters who can show you excellent technique and work with you to improve your endurance and stamina.
Learn how easy it is to prepare tasty, healthy Thai meals. You’ll learn from Air who is renowned for her beautiful cooking technique.
Due to the superior and affordable dentistry in Thailand they are now affiliated with several local Dentists on Koh Samui. They can arrange appointments for whitening and cleaning as well as any other dental work. Many of our guests take advantage of the quality and costs of Dentistry and many do major work while doing a detox. 99% of all dental procedures will not affect your detox fasting.
This tour will evoke a sense of awe and beauty. During the tour, you will see caves, beaches and bamboo dwellings perched precariously on limestone cliffs and pinnacles. Stop for a swim, snorkel, and refreshments on a secluded beach.
The tours operate each morning, the rate is $197 which includes up to 8 people plus pickup and drop off from the centre.
The accommodation is set in a lush garden surrounding the swimming pool. The bungalows are self-contained and feature a small terrace.
The standard Bungalow is Air-conditioned and equipped with a TV, bar fridge and private bathroom.
Rooms are equipped with a wardrobe and safe.
The Junior Bungalow is a more spacious option. Fully Air-conditioned and equipped with a TV, bar fridge and private bathroom.
Rooms are equipped with a wardrobe and safe.
I have been coming to the resort since May 2010. This was my 5th visit to w, and my main purpose this time round was for a re-start. I was stressed, mentally and emotionally exhausted and booked in for a 14 day program. For me personally there is something special about this place, and every time I return I arrive with a big sigh of relief and a smile on my face, welcomed like family by the staff. The staff are amazing! They make you feel like you are at home, support you whilst detoxing and nothing is too difficult.
I am constantly amazed at how much energy I have and comfortably walking 5-12km most mornings. You can do as little or as much as you want, without feeling pressured to join the group activities/exercises. It's hard not to join in, when you have an amazing group of men and women on the same detoxing program. Sharing lots of laughter and detoxing stories.
After 2 weeks on the program I have left with a twinkle in my eye and a bounce in my step! I feel like my old self again...balanced, rested, energised, happy, calm with a sense of peace.
I can't recommend this place enough and look forward to another visit.
Thanks Air and crew! See you guys again really soon xx
Amazing experience/ Fantastic Staff/ Long life friendships/Brilliant results/ DETOX your life!
I went on this amazing journey with my 71 year old mother. From the beginning we went into this with an open mind and trusted in the 14 day detox we chose to undertake.
You will be greeted at the airport with a friendly staff member that will take you directly to the resort and then your met with an amazing person called Robin who will guide you through everything you need to know about your journey.
As we ventured on this journey, we became close with the other guest (you cant help doing this as you become a small and supportive family) - who im very happy and proud to call my friends now.
When you stay here you are not wanting a thing, everything is provided for you right down to your own toothbrush!
Between the Juices, Smoothies and Soups you are never hungry. Your day will be filled with gentle exercise, water aerobics, medication, yoga and thai kick boxing. And you get to choose what you do - there is never any pressure. Also you get daily massages (which is amazing) with wonder ladies.
The resort may not be 5 or even 4 star, but the rooms are always clean (thanks to the wonderful ladies that do this every day for you) and comfortable with air-conditioning, free WiFi, and the fridge is always stocked with fresh water every day.
The Staff at the resort are second to none. From the Owner, Manager, and all the support staff they are definitely 5 star and are always there to accommodate anything you need.
All the other guest are incredible as well, we are all on the page when it comes to our health and everyone is very supportive of everyone else, irrelevant of why you are there. You will NEVER feel uncomfortable at any stage of your stay. Im very proud to say mum and myself came away with some amazing friends (for life).
Last but not least - both myself and my mother lost 7kgs in 14days. We both came home full of energy and a new look on what we put into our bodies. I personally can not thank the resort enough. And I'll be going back.
I would totally recommend going.
My recent stay at the completely changed my life it was inspiring and informative. The team at the resort were so friendly and helpful they made me feel at home. It was a relaxed informal environment I can't wait to visit again. Thank you for opening my eyes and giving me the knowledge and support to change my diet and outlook on life. I can't recommend this place enough.
The true gem housed in this resort is its caring, supportive team.
Air, the founder, is radiant and will go out of her way to accommodate guest requests if it means a better healing journey for them. Rocio, whose heartfelt concern for each case that comes her way eases any misgivings about certain health practices; which you will definitely thank her for suggesting after you try them. Tamara with her strength and diligence towards health (and parasite elimination!) assures you are in a safe place, no matter your ups and downs whilst detoxing. Robin with his amazing chef skills, handyman prowess, and cheeky humour will never let you down. Violetta (ask her about her travels and hobbies!) and Sylvie have a great variety of yoga styles between them that will help with breathing, stretching, and mindfulness. Pinky and her unbeatable smile of sunshine, not to mention her organisational genius. Tanya is always ready to get you some soothing tea or refreshing lime water. Charlie and Hi, who cook, clean and do everything else in between. I arrived amongst staff, but left amongst friends.
Accommodation is spartan but functional. The massage therapists are kind and good at what they do. You get good sun around the pool, and a lot of laughs during water aerobics in the morning. It is also in walking distance of great services such as Mr Massage, Rey's Wellness, Thai Organic Shop, Forever Young, Radiance restaurant... the list goes on. Just get recommendations from the staff and other guests.
I was lucky to have been around a wonderful group of guests the whole time I was there. Everyone looked out for one another, shared experiences, and never judged. I had a guest come check in on me during the liver flush (which was awful to go through, but good to do) to make sure I was doing okay and downing that last set of epsom salts. Another guest brought me around the island on her scooter. Groups of us had lovely beach outings and boat trips.
Yes, it is an investment. But I underwent a significant change in my health, with a renewed determination to carry the healing process set in motion into my regular life.
I started my journey to with a healthy amount of trepidation. Remembering I was coming from a self indulgent lifestyle, even though I was reasonably active with swimming each day. However my lifestyle was unhealthy.
On arrival I was so impressed with how professional the resort was operating, every staff member was so helpful at anytime. One of my great fears was how I was going to handle the hunger pangs.
Getting totally involved in the program and taking part in some activities, the hunger pangs didn't exist.
The experience of being involved with people with a common interest, each day was invaluable. Their activity programme was excellent and it was up to you to do a lot or do a little. Their idea of keeping the body and the mind active, worked. Not deviating from the program, after three weeks I had lost considerable body fat and many kilos.
My big bonus was the renewed energy I have, prior to the three week programme I was able to do few activities, on my return home I commenced walking 5 plus kilometres each day and increasing as well as swimming one plus hour sessions twice a day.
I personally believe the programme is one of the best kept secrets around, considering a three week programme changes your life for the better for a long time.
The time and cost factor become totally insignificant to the benefits.
I have just completed 10 days at New - Leaf and whilst it's a well used metaphor I arrived as a stranger and walked away a friend.
I also walked away 7.5kgs lighter. But this place adds a little more than weight loss.
They really do assist you in increasing your metabolic system and give you a plan to continue when your gone. Mine needed a real shot in the arm. I was too fat & comfortable and frankly too embarrassed to walk into a gym having had a knee operations some 5 years previous that put a stop to any exercise. The weight piled on and the thought of trying to get myself off the couch seemed daunting. I used to have heart palpitations simply crossing the road.
So I arrived with the a hope and a small prayer. Health wise, some of us were drinking in the last chance saloon where if we didn't do something soon, we knew the inevitability outcome and consequences of our over - indulgent lifestyles. The staff on my arrival and the following day - everyone of them - were genuinely welcoming throughout my stay, encouraging me at every turn.
I recommend the morning walks - and would you believe it Aqua aerobics.! Dont worry. I never believed i would be doing that also. You find yourself with an interesting bunch of like minded people all sharing a common purpose with a common goal. Dont worry if your not fit. Thats why your there! They cater for everyone and not one person feels out of place.
Ive met people there that will, I'm sure, remain friends for life as will some members of the team, such is their commitment also. Its true of many places like this de-tox facility but if you have never been to one, its hard to describe how very easily you make friends and quickly become a bunch of people all sharing and caring for each other. All from various parts of the world, social, economic strata and age. Personal barriers that we all tend to put up fall away. Its hard to describe. You just need to give yourself a chance, park your body here and do what they say.
Go with an open mind and an open heart. Your body will thank you. Everything is included so you spend very little money on arrival. I also took 4 books with me and read half of one i was kept happily busy which was entirely my choice, but its something you need to do when passing the days on de- tox. Keep busy. They do that for you and without thinking, the days fly by.
Its not easy but nothing worthwhile ever is. But you achieve personal goals that transcend weight. It kicks starts the mind and so many felt inspired to get hold of life, shake the dross, and make a new start in their personal and business life. Ideas were shared. Hopes and fears were discussed freely. When you have talked about your toilet habits after a colema ( and everyone does so get used to it ) its not easy to keep the barriers up. We are brothers and sisters together.
Its true to say that the process at New -Leaf gives you this. Its there within you. It shows you the new you. A fleeting glimpse of what you could still yet become. You always had it. Fully energised, with new enthusiasm your moment of clarity, now you can go and take the world by the shoulders and shake the joy out of it.
The people who were part of this time were a gift to me. A blessing. Now take yours, You owe yourself this trip. X
Air has developed a detox weight loss programme which works
If you follow the programme including reasonable exercise you will lose considerable weight and feel much heathler when you leave
I've been coming to annually for 6 years and everytime its gets easier and more enjoyable to follow the programme
Staff are excellent - very supportive which is essential
I ve tried others including in Bali but they dont come near Airs programme - i go to detox to lose weight and get heathier Not to go to a 5 star resort which is not the point here
Accomodation - single cabin for me / juices / soups are all good - i follow the 15 day
Airs partner Kris looks after administration and most emails and is very helpful when making a reservation
I would say this is globally is almost a one off resort - Go and try it works
Excellent experience - Lost 14kg - came back healthier and the experience changed my habits and lifestyle (Given up Coca Cola / Pepsi )
Staff are amazing, friendly & approachable.
3* Resort but perfect for what you are there for.
Greetings to all. Identified on the web site as the 21 days “Reborn” detox, my stay at was definitely a life changing experience and a journey worth living and writing about.
To be clear, my goals had little to do with weight loss (I was 67kg for a height of 178 cm/ 5,84 foot). I had decided to attend this program as part of an ongoing search for answers to my body pains (headaches, back & shoulder pain), digestion problems, low immunity state which led in time to several health problems and more generally lack of energy. I am now 46 and having spent more time than I would like to remember or even admit with doctors and specialists in the last 20 years, it is safe to say that I had many expectations, not easily met. But, in the end, they were…
First and foremost, the team is simply awesome!
Head of staff and manager, Rocio is one of the kindest person I have been given to meet. A detox is a time of great physical and emotional vulnerability. In my case, her presence was a gift that helped me push through hardest times. Hardly taking a day off, she was not only there for me but for all of the guests, showing extraordinary professionalism (always with a human touch), skills and knowledge in all of the detox program connected domains (general health information, specific diseases, different types of food diets, nutrition plans, counseling and strategy for healthy behavior building…).
You might want to add to your program a one hour private consultation with Rocio… A big thank you to her!
Of course, is also a team of motivated and dedicated people who will look after you with great care at every moment of your stay. I’d like to address special thanks to Pinky, Tatyana, and Robin for their availability and formidable energy.
It was also a pleasure to meet Violetta (fitness) and Sylvie (yoga). Being myself a resort owner, as a result quite aware of a resort's challenges, I was also impressed by the efficiency of the "little hands” who were always on the move to check on the resort’s cleanliness…
By the way, the resort lodging is very comfortable and welcoming. This is not a 4 star hotel but, as far as I am concerned, this was all the better as it conveyed a “home" vibe very comforting when you are away from your family and friends, trying to resist to your dreams of chicken and potatoes. :)
The 3 level program - Fasting (liquid diet) - Detox (colema and liver flush) - Weight loss (also result of the previous elements) through health and fitness activities (walking, pool activity, yoga, thai boxing...) was perfectly carried out.
The juices, smoothies, soups and other supplements were absolutely great and, surprisingly, made up for the drastic change of diet, at least for me. I guess I should also thank the invisible but super efficient cooking staff for that. Procedures for the colema (colon cleansing) and liver flush, a bit scary at first, finally integrated quite easily in my routine after all my questions were swiftly answered (a presentation session is organized prior to each first time).
The detox also comes with a “Welcome book” which contains all the necessary information to help you out through your stay and beyond. It was also very comforting to see how I was thoroughly checked upon at every step of my detox. Thanks to Rocio, I feel very fortunate that this was at no moment a static program. Because of my initial condition (not much weight to lose at the first place), it was very important that she helped me tweaking my diet and activities out of the traditional and more common weight loss path (an important part of the customers).
I feel that, on the marketing and communication part, the program should be presented in a more modular and multi faceted fashion so that the focus is not captured by the "weight loss” designation which is not the only benefit and certainly not the sole purpose of customers.
I say this for two reasons. First, had the resort not been warmly recommended by a friend, I might have let myself stop by the “weight loss” thematic which was clearly not what I was wishing for myself. It would have been my loss though... Secondly, despite the individual welcoming interview and explanations given upon arrival, the initial marketing misled me a bit on the way I should conduct my detox. I tried to do everything (fasting-detox-fitness) as would a regular customer aiming for weight loss when, because of the intensity of the diet change and effectiveness of the detox on a low weight individual such as me, I should have stayed put and not tried any activity. The detoxing process drained a lot of my energies. It took me a few days and Rocio’s keen eyes to put a stop to my over achiever impulses and simply understand that this was a time to hold back, take a break and fully focus on the detox and fasting part… I ended up doing one activity or none per day. And why not? :) In the end, the most important was to fully benefit from the detox. And I did…
Thank you to all.
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