4-8 Days
Duration Range
Chiang Rai
Location
Mountain
Setting
PROGRAM DETAILS
Suitable for guests of all experience levels this Yoga Retreat includes a variety of alternative health therapies in the program; Herbal Steam, Hado Counseling (energetic mapping and rebalancing) and massage.Guests can further personalize the retreat experience by combining their yoga and meditation practice with a range of complimentary treatments, which include; Qi Gong, Tai Chi, Sword Tai Chi, Pilates, Chi Nei Tsang (Abdominal Massage), Massage, Reflexology and Health Coaching.Meals include a fresh organic vegetarian buffet, with ingredients grown on the local farm. Vegan and Gluten Free meals are also available on request.The schedule is laid-back and easy to follow allowing guests free time to unwind and enjoy the facilities; Himalayan salt pool, Thai Spa, Fitness Center and painting and drawing space is available in the creative studio.Guest can also enjoy exploring Chiang Rai or enjoy the communal activities in their free time.Retreats available for 4, 6 and 8 days (3, 5 and 7 nights).
Tip: Guest reviews can give you the best insight. We've put together a collection of reviews giving you a personal account of the program.
DATES
Museflower offer 3/5/7 nights of accommodation with 3 lacto-ovo vegetarian meals per day as part of its Yoga packages
YOGA PACKAGES INCLUDES:
- 3/5/7 nights of accommodation with 3 lacto-ovo vegetarian meals per day
- Two Hatha yoga classes daily
- Daily meditation class
- Additional Spa Treatment and Holistic Therapy sessions as listed below
- Roundtrip airport or bus terminal pickup
- Complimentary spa gift from The Museflower Boutique
ALL INCLUSIVE FACILITIES
- Wireless internet access at public areas
- Himalayan crystal salt water spa swimming pool
- Movies, books, and games for your enjoyment
- Natural swimmable lake
- Organic local lacto/ovo vegetarian cuisine, three meals a day
- Pool lounge area to chill
- Butterfly room – an indoor studio for yoga, moves and workshops
- Meditation Pavilion
- Organic farm and Aquaponics
- Outdoor salas for relaxation and a floating bamboo platform on the lake
1
Day 1
| Time | Suggested Activity |
|---|---|
| 2pm | Check-in |
| 3.00pm – 4.00pm | Afternoon Yoga Class 60 minutes |
| Afternoon | Enjoy our gym, or relax by the lake and watch the sunset |
| 6.30pm – 8.00pm | Dinner (Simple hot dishes with salad or vegetables raw or steamed, fresh fruit and herbal tea) |
| Rest of evening | Watch a movie / Read a book / Play a game / Socialize / Connect / Rest |
2
Day 2
| Time | Suggested Activity |
|---|---|
| 7.00 – 8.00am | Morning yoga session 60 minutes |
| 8.00 - 8.30am | Morning meditation session 30 minutes |
| 8.30 – 9.30am | Option to join morning wellness activity at extra cost 500THB per person, such as Qigong, Guided walking tour, stretching |
| 8.00 – 10.00am | Breakfast (Oat porridge, hot soup, noodles or congee, kefir, non-dairy milk, fresh fruit and muesli, one glass of fresh juice, herbal tea) |
| 10.30 – 11.00am | Hado counselling session 30 minutes with Tania Ho |
| 12.30pm – 2.00pm | Lunch (Salad buffet, hot dishes such as curry, stir-fried vegetables, omelette etc., local Thai dessert, fresh fruit and herbal tea) |
| 3.00pm- 4.00pm | Afternoon Yoga Class 60 minutes |
| Afternoon | Enjoy our gym / Relax by the lake and watch the sunset |
| 6.30pm – 8.00pm | Dinner (Simple hot dishes with salad or vegetables raw or steamed, fresh fruit and herbal tea) |
| Rest of evening | Option – Rent a taxi to visit the Night bazaar at additional cost |
3
Day 3
| Time | Suggested Activity |
|---|---|
| 7.00 – 8.00am | Morning yoga session 60 minutes |
| 8.00 - 8.30am | Morning meditation session 30 minutes |
| 8.30 – 9.30am | Option to join morning wellness activity at extra cost 500THB per person, such as Qigong, Guided walking tour, stretching |
| 8.00 – 10.00am | Breakfast (Oat porridge, hot soup, noodles or congee, kefir, non-dairy milk, fresh fruit and muesli, one glass of fresh juice, herbal tea) |
| 10.30 – 11.30am | Private wellness session 60 mins (a choice of Yoga, Qigong, Reiki) |
| 12.30pm – 2.00pm | Lunch (Salad buffet, hot dishes such as curry, stir-fried vegetables, omelette etc., local Thai dessert, fresh fruit and herbal tea) |
| 3.00pm- 4.00pm | Afternoon Yoga Class 60 minutes |
| 4.30pm- 5.00pm | Herbal steam session 30 mins at Museflower Spa |
| 5.00pm- 6.00pm | Signature Massage 60 minutes at Museflower Spa |
| 6.30pm – 8.00pm | Dinner (Simple hot dishes with salad or vegetables raw or steamed, fresh fruit and herbal tea) |
| Rest of evening | Option: float a sky lantern to the night sky to send your wish to the Universe (extra cost at 100THB per piece) |
4
Day 4
| Time | Suggested Activity |
|---|---|
| 7.00 – 8.00am | Morning yoga session 60 minutes |
| 8.30 – 9.30am | Option to join morning wellness activity at extra cost 500THB per person, such as Qigong, Guided walking tour, stretching |
| 8.00 – 10.00am | Breakfast (Oat porridge, hot soup, noodles or congee, kefir, non-dairy milk, fresh fruit and muesli, one glass of fresh juice, herbal tea) |
| 10.00 – 12pm | Feel free to rent a bicycle to explore the area around or enjoy our Himalayan natural salt spa swimming pool |
| 12pm | Check out |
post note
What's Included
| Included with any length of stay |
Standard inclusions as described above plus the following...
6 x Hatha Yoga Class 60 mins
2 x Meditation Class 30 mins
1 x Private Wellness Session 60 mins (Choice of Yoga, QiGong, or Reiki)
1 x Herbal Steam session 30 mins
1 x Signature Massage 60 mins
1 x Hado Counseling Demo 30 mins
Standard inclusions as described above plus the following...
10 x Hatha Yoga Class 60 mins
4 x Meditation Class 30 mins
2 x Private Wellness Session 60 mins (Choice of Yoga, QiGong, or Reiki)
1 x Herbal Steam session 30 mins
1 x Signature Massage 60 mins
1 x Hado Express Session 1 hour
Standard inclusions as described above plus the following...
14 x Hatha Yoga Class 60 mins
6 x Meditation Class 30 mins
3 x Private Wellness Session 60 mins (Choice of Yoga, QiGong, or Reiki)
2 x Herbal Steam session 30 mins
2 x Signature Massage 60 mins
1 x Hado Full Session 2 hours
CENTRE OVERVIEW
Located in the North of Thailand, near the historic city of Chiang Rai, Museflower is a Retreat and Spa offering guests a variety of affordable accommodation options and yoga and wellbeing retreat packages all from their remote, peaceful location away from the hustle and bustle of tourists and set amongst nature.
Museflower Resort and Spa offers Yoga Retreats which include healthy eating, relaxing and rejuvenating treatments to complement daily activities and other many other facilities to make your stay as enjoyable as possible.
VIDEO INTRO
Facilities
Meditation Pavilion
Situated by the lakeside and near the organic farm, it’s the perfect place to focus the mind, relax the body and go inward for while.
Outdoor Pool
A great place to get active or take a dip to cool down at some of the hotter times of the day.
Private Spa Consultation Room
Visiting holistic practitioners use the consultation room to help find out how best to help you in this personal one on one space.
Himalayan Crystal Salt Water Swimming Pool
Heated by a solar water system, ozonized and free of chlorine, this a unique experience that helps cleanse the body and maintain the health and pH level of the skin.
Outdoor Salas
There are various outdoor spaces to enjoy around the center, find a chair or mat and find yourself reading a book for while.
Organic Kitchen and Garden
Herbs and vegetables used in the food served are grown at the center, all based on a permaculture design principles.
Museflower Spa
Reconnect with your body, mind, and soul at the Spa. Which offers traditional Thai treatments and other therapies to relax, refresh and enjoy a little pampering.
Butterfly Room
Equipped with a projector, stereo system, yoga mats, chairs, and tables. The Butterfly rooms s a multi-functional space for watching movies or hosting events.
Accommodation
Standard Room
The accommodation at Museflower is arranged in a cluster, set in the garden facing the peaceful lake.
The cottages are simple, clean, comfortable and cozy. Accommodating up to 36 guests.
The standard room is equipped with 2 beds for single or double occupancy, decked out with custom made Northern Thai Style furniture.
The windows are fitted with mosquito screens.
The bathroom is fitted with a solar heated hot shower.
This is not an air-conditioned room.
Triple Room
The triple room has a covered terrace overlooking the garden. A raised platform supports 3 beds, perfect for sharing with friends.
This room has Air conditioning, the windows are fitted with mosquito screens.
The bathroom is fitted with a solar heated hot shower.
This is an air-conditioned room.
Superior Room
The air-conditioned superior room is a more spacious room with two separate beds, beautiful custom made closet with hangers and bedside tables, one private bathroom, and a covered terrace where you can sit and relax outside.
This room has Air conditioning, the windows are fitted with mosquito screens.
The bathroom is fitted with a solar heated hot shower.
Superior room is offered at single or double occupancy.
This is an air-conditioned room.
Discover the highlights of this retreat
Guest Reviews
"The perfect place to relax and renew"
What an amazingly lovely place. I recently went and did the 7N 8D spa package, the rooms are simple but spacious and spotlessly clean. THe staff are wonderful from the welcome on arrival to the moment of departure, nothing is too much for them and you couldn't wish for a friendlier classes are inspiring and the instructors are all faboulous.
I loved all my spa treatments (thanks Ada & Jang!) and the food is great!
I also met some lovely people whilst there and would highly recommend to anyone in need of a little "me" time. Great value too!.html#
May, 2017Read TripAdvisor Review
"Blissful stay at Museflower!"
I booked the 4 days 3 nights spa package at Museflower and wish I had stayed longer!
You are surrounded by beautiful nature while enjoying three delicious organic meals a day, a few yoga/stretching classes and amazing massage treatments by the lovely ladies who work in the Museflower Spa. Taking a dip in the Himalayan salt pool during your stay is a must.
This place is good for your soul :-)
March, 2017Read TripAdvisor Review
"Absolutely fantastic!"
My boyfriend and I have just spent a week at Museflower. It's an absolute gem in northern Thailand. As most reviews state, the rooms and decor are simple but the quality of service is 5 star. We were there on a regular package and took part in several more yoga classes than expected as they were so much fun. The instructors, A and Jang, really made our stay special. The food is absolutely incredible and diverse. The salt water pool is great, so much nicer than the usual chlorine. The standard of the spa treatment is very hi. Tony, one of the hosts, is lovely and took us on a great farm tour. We'd love to go back one day.
February, 2017Read TripAdvisor Review
"Beautiful, Basic Spiritual Retreat"
About twenty kilometers outside Chiang Rai you find this well-run spiritual retreat that offers yoga, meditation, and healthy food. It's quiet with a small pond and reasonal prices. A great place to heal with a fine spa where we got wonderful massages from Noi who may be the smallest masseuse in Thailand but she has great hands. Unfortunately I firgot to tip her, so please do that fir me.
And hey, the Museflower Retreat has cute cats, too plus a swimming pool and a small spiritual library.
The vegetarian food is mostly fine but gets tedious after a while. You may miss your coffee but detoxing is probably good for you. I didn't do the yoga classes but enjoyed a shamanic journey with Tania and a fine bike ride through the forest with Tony. Museflower Retreat is run by genuinely nice people, so if you're looking for a basic spiritual retreat far from Oprahland this is it.
February, 2017Read TripAdvisor Review
"Perfect!"
I booked a 4-day yoga package and ended up staying for an entire week. Staff is incredibly friendly and helpful, food is great, yoga classes are a very good mix of various styles, the facilities, rooms, garden are all designed to just relax and be easy. I cannot imagine a better place to stay to just have a happy peaceful time.
January, 2017Read TripAdvisor Review
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